Digital Tools to Help You Lead, Grow & Perform
Powerful, downloadable resources for people, teams, organizations, and brands in health, wellness, fitness, and sport.
WHAT MAKES THESE TOOLS DIFFERENT
I’m Brooke, a former Team USA athlete with 30+ years of experience in elite athletics, coaching, administration, consulting, and business. I’ve coached at the Division I college and prep school levels, worked as an athletic administrator, and launched my own business creating tools that work in the real world.
These tools are also built on a lifelong commitment to health and wellness:
As an athlete, where success demanded total attention to recovery, nutrition, and mindset
As a coach, designing holistic training programs and helping players build sustainable habits
As a professional in the supplements and functional medicine industries, gaining inside knowledge of the wellness space
And as a lifelong health and wellness guinea pig—always learning, testing, and refining what works
Each product combines proven strategies with practical insights, providing you with high-quality tools that you can start using right away. My goal? To share what I’ve learned so you don’t have to start from scratch.
Why BDubu?
Each product is rooted in real-world sport, business, and performance experience—designed to help athletes, teams, organizations, and wellness-driven brands lead with clarity, grow with confidence, and deliver results that matter.
Expert-Driven
Instant Access
Built for Impact
Designed to Perform
“BDubu tools helped our AAA team lock in on goals and level up our season performance—on and off the ice. I know these products are a reason we made it to the national tournament.”
16U AAA Hockey Coach
“BDubu tools helped our team lock in on goals and level up our performance—on and off the ice.”
DigitalHan
12U Soccer Parent
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Becky Writes
@thecopygal
PERFORMANCE & MINDSET TOOLS
Journals, trackers, and reflection tools to help you stay focused, motivated, and mentally strong.
TEAM & PROGRAM PLANNERS
Structure your season, guide your team, and build a winning culture with plug-and-play planning tools.
BUSINESS & BRAND BUILDING KITS
Digital templates and strategy tools to help health, sport, and wellness brands grow with confidence.
EDUCATION & WELLNESS GUIDES
Downloadable guides and habit-forming resources for fueling wellness, learning, and long-term growth.
GET FREE TOOLS TO GET STARTED
Download the FREE High-Performance Habit Tracker
Build habits that drive focus, energy, and results—created by a former pro athlete, coach, and business leader in health, wellness, fitness, and sport.
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